Last week, I started going back to the gym. I signed up at the Clark Hatch Fitness Gym close to our house so I can try and go there at least 4 times a week. I also signed up to get a few sessions with a personal trainer so I have a little program/exercise routine to follow even when I get back to the U.S.
So far it's going great. I was happy to know I'm not obese- just need fitness (according to the body fat measurement the trainer did on me). I am 110 lbs right now and my goal is to lose 20 lbs! My real problem is my upper body (abs and arms). My lower body still looks okay. I had to control my diet too- for some reason since I was pregnant with Gabriel three years ago, I doubled my usual meal portions. I eat like a pig.
Every time I eat now, I have to make a mental note on my meal portions and remind myself about my fitness goals. Wish me luck, friends! :)
Thursday, July 24, 2008
Goin' Back to the Gym
Posted by Unknown at 11:20 PM
Labels: Fitness | Hotlinks: DiggIt! Del.icio.us
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3 Comments:
Good for you! I need to start exercising more.
Good luck! You can do it! I'd like to get a personal trainer too... I've heard having one can make a huge difference.
Good for you! I tried. But the more I think of it the harder it is. So I'm taking one step at a time.
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