Friday, June 12, 2009

Do You Take Daily Supplements?

I am honestly a slacker when it comes to taking my daily supplements. There was a time (around winter time) when I easily catch a cold, that I was religiously taking my dose of 1000mg of Vitamin C. Then I have my One a Day Woman vitamin pill. But tida when I was at the grocery store and passing by the supplements aisle, I realized how long it has been since I took my daily supplements.

I've heard about people taking HGH to increase energy. Yeah, I am in my high 30's and some days, I do feel like I need more energy.

How about you? What supplements do you take? What is the main reason you take them?